Merritt Moms and Families


A drop-in centre for all families expecting a baby (0-6 months), and families with children (0-6 years old).


Please note that due to COVID-19 some programs may not be available or are being delivered differently at the moment.


Reasons to Participate

  • Find out more about nutrition
  • Make new friends
  • Learn about pregnancy and birth
  • Learn how to take care of your baby at home
  • Learn about your child’s development
  • Find out more about Aboriginal culture and meet elders
  • Interact with your children

And many more….


Prenatal and Postnatal Services

  • Prenatal/Postnatal Classes
  • Prenatal Hospital Tours
  • Prenatal Vitamins and Vitamin D drops
  • Nutrition Counselling
  • Breastfeeding Support
  • Outreach
  • Infant Massage
  • Birth Plans
  • Learn about labour and delivery and the stages of pregnancy
  • Learn about Infant Development
  • One to One Support
  • Access information about other local programs and services
  • New beginnings celebration


Family Services

  • Weekly Lunch Club
  • Cooking Classes/ Food preservation
  • Crafting and Sewing
  • Learn about Nutrition
  • Life Skills Training
  • Bus passes to access local programs and services
  • Clothing Exchange
  • Swim Passes
  • Gift Cards for Food
  • Opportunities to become aware of traditional teachings and activities


Need More Information? Get in Touch!


Rhonda Munro

Family Development Coordinator


Call: 778-661-1016


Steffanie Michel

Prenatal Coordinator


Call: 778-661-1010

 Shelley Bara

Prenatal Outreach Worker


Call: 778-661-1000


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